Weigh In record (no journal entry) for 10 May 2021
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71 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 29.13g | Prot: 58.34g | Carbs: 26.29g.
Dinner: Manteiga (com Sal), Farinha de Mandioca, Morangos, Mamão, Ovo. Snacks/Other: Integralmedica Whey Iso Triple Zero. more...
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Gaining 0.3 kg a Week
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