Weigh In record (no journal entry) for 23 May 2021
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 51.78g | Prot: 16.25g | Carbs: 25.62g.
Lunch: 키토랩 방탄커피. Dinner: 찹쌀밥, 엑스트라 버진 올리브 오일, 삶은 계란. more...
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Losing 2.8 kg a Week
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