Weigh In record (no journal entry) for 23 May 2021
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89.3 kg
Lost so far: 13.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 35.35g | Prot: 54.63g | Carbs: 133.07g.
Breakfast: Telur Rebus, Bubur Nasi. Lunch: Tomat, Telur Dadar, Selada, BonCabe Boncabe, Sari Roti Roti Tawar Gandum (2), Kraft Keju. Dinner: Apel. Snacks/Other: Sate Kambing, Rengginang. more...
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Gaining 0.1 kg a Week
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@ditakustikah_'s Weight History
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