Weigh In record (no journal entry) for 23 May 2021
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68 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 23.21g | Prot: 49.52g | Carbs: 92.25g.
Breakfast: Bacang, Gula Pasir, Semangka, Telur, Nasi Putih, Yaki Sushi Nori Rumput Laut Kering. Dinner: Indomilk Kental Manis, Ikan, Tumis Kangkung, Nasi Putih, Telur Rebus, Semangka, Nanas, Sun Kara Sun Kara, Putih Telur, Kerang (Spesies Campuran). more...
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Losing 1.4 kg a Week
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livitaoneca89's Weight History
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