Weigh In record (no journal entry) for 23 May 2021
|
60.2 kg
Lost so far: 12.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 37.00g | Prot: 26.36g | Carbs: 65.50g.
Breakfast: Банан. Lunch: Картошка Вареная, Майонез, Свинина Тушеная, Салат Овощной с Маслом. Dinner: Оладьи. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|