Weigh In record (no journal entry) for 23 May 2021
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72.7 kg
Lost so far: 3.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 24.83g | Prot: 101.18g | Carbs: 38.88g.
Breakfast: Чернослив, Холодный Кофе со Сливками, Яичный Белок. Lunch: Куриная Грудка Отварная. Dinner: ВкусВилл Мороженое Манго-Маракуйя Протеиновое. Snacks/Other: Шоколадное Печенье, RIOBA Молочный Шоколад. more...
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Gaining 2.3 kg a Week
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valeriasergeeva's Weight History
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