Weigh In record (no journal entry) for 23 May 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2689 kcal
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Fat: 71.48g | Prot: 156.31g | Carbs: 349.14g.
Breakfast: 大餐. Lunch: 田园主义 鸡胸肉(烧烤风味), 田园主义 全麦高纤饼干. Dinner: 大餐. Snacks/Other: 燕麦(即食,加水,浓缩), 蜂蜜, 奶粉, 米饭, 鸡蛋羹, 西瓜. more...
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Losing 0.7 kg a Week
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