Weigh In record (no journal entry) for 23 May 2021
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70.6 kg
Lost so far: 10.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 267.25g | Prot: 43.41g | Carbs: 59.99g.
Dinner: Ikan Asin, Uleg Sambal Ijo, Telur Goreng, Saori Saus Tiram, Labu Siam, Ayam Goreng, Nasi Putih. Snacks/Other: Tong Tji Tematik Instant Teh Tarik. more...
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Losing 6.3 kg a Week
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kartikatikatik86's Weight History
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