Weigh In record (no journal entry) for 22 May 2021
|
78.8 kg
Lost so far: 8.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
2136 kcal
|
Fat: 91.38g | Prot: 118.93g | Carbs: 200.25g.
Breakfast: Cheddar Cheese , Scrambled Egg , San Luis Sourdough Sourdough Deli Bread. Lunch: Nature's Intent Quinoa, Jennie-O Ground Turkey 93/7. Dinner: 14" Pepperoni Pizza . Snacks/Other: Lay's Kettle Cooked Jalapeño Potato Chips (Package). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elizondolily's Weight History
|