Feeling quite strong today! Did 5K on the elliptical, a 30 minute HITT circuit, and finished off my workout with jogging. 💪 Officially, I’m down 55 lbs and 4 pant sizes today. It’s all about balance though - I have some GF cinnamon rolls at home. 😋
|
1642 kcal
|
Fat: 51.95g | Prot: 52.34g | Carbs: 252.68g.
Lunch: Lemonade, Bibibop Coconut Milk Pudding with Mango, Bibibop Steak, Bibibop Kimchi, Bibibop Potatoes, Bibibop Purple Rice, Bibibop Bean Sprouts, Bibibop Eggs, Bibibop Cucumber , Bibibop Carrots, Ying's Yum Yum Sauce , Sriracha Sauce, Kuhne Pickled Red Cabbage, Kale . Dinner: Extra Virgin Olive Oil, Spinach , Leeks , Oyster Mushroom , Chobani Oat Milk Plain Extra Creamy, Banza Chickpea Spaghetti . more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
That's a great drop and a great workout!💪👍👍
22 May 21 by member: Diana 1234
|
wow!! congratulations and nice work. nice bicep too
22 May 21 by member: HeBrewZ
|
55lbs drop,you’re Killing it!! 💪💪
22 May 21 by member: Lou.P23
|
Oh my gosh thanks! I’ve been working on my arms! I was comparing to pictures from February and I’m definitely starting to see more definition. Work in progress!
22 May 21 by member: Kelsey_ZenithRising
|
22 May 21 by member: ridemariel
|
30 May 21 by member: mandosteve6300
|
31 May 21 by member: Vaselopoula
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kelsey_ZenithRising's Weight History
|