w-harr's Journal, 22 May 21

GONE FISHING

View Diet Calendar, 22 May 2021:
1135 kcal Fat: 78.43g | Prot: 84.14g | Carbs: 23.18g.   Breakfast: Atkins Crustless Quiche. Lunch: Trader Joe's Cantaloupe Slices. Dinner: Broccoli, Outback Steakhouse Ribeye (10 oz). Snacks/Other: David Seeds Pumpkin Seeds, Coffee, Water, Green Tea. more...
3190 kcal Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Yard Work (gardening) - 1 hour, Desk Work - 6 hours, Stairs (Climbing Stairs) - 10 minutes, Resting - 8 hours and 20 minutes, Sleeping - 6 hours. more...

3 Supporters    Support   

Comments 
Beautiful fish! 
22 May 21 by member: tlg28

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


w-harr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.