Weigh In record (no journal entry) for 22 May 2021
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112.3 kg
Lost so far: 6.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 34.35g | Prot: 45.71g | Carbs: 49.51g.
Breakfast: Nestlé Biscoito Negresco, Café com Leite Desnatado, Crepioca. Lunch: Peixe Empanado Frito, Feijão Vermelho, Arroz Branco (Cozido). more...
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Losing 2.8 kg a Week
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Katia Lazaro's Weight History
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