Weigh In record (no journal entry) for 22 May 2021
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 68.27g | Prot: 76.87g | Carbs: 20.90g.
Breakfast: Amfit Total Whey Protein, Caffè, Lamponi, Alpro Latte di Cocco senza Zucchero, Mea Vita MCT OIL. Lunch: Conad Prosciutto Arrosto Sapori e Dintorni, Gautschi Maionese Bio, Nuvola Zero Pane Zero Curcuma. Dinner: Olio Extra Vergine di Oliva, Orogel Melanzane Grigliate, Zucchine Grigliate, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Snacks/Other: Gelato alla fragola keto. more...
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Losing 0.6 kg a Week
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Lauratur84's Weight History
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