Weigh In record (no journal entry) for 22 May 2021
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85.6 kg
Lost so far: 1.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 17.45g | Prot: 12.20g | Carbs: 19.28g.
Breakfast: Woolworths Quiche Lorraine. more...
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Losing 2.1 kg a Week
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JosWardSA's Weight History
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