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Wanwango
Journal
22 May 21
Wanwango's Journal, 22 May 21
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Weigh In record (no journal entry) for 22 May 2021
58.5 kg
Lost so far:
9.2 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2021:
1163 kcal
Fat: 80.79g | Prot: 68.36g | Carbs: 56.68g.
Breakfast:
Cerezas, Colnatur Colageno, Leche Entera, Hacendado Nata para Montar, Café.
Lunch:
Pechuga de Pollo, Ensalada de la Wen.
Dinner:
Bonarea Secallona Fileteada, Setas, Aceite de Oliva.
more...
1655 kcal
Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Wanwango's Weight History
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