Weigh In record (no journal entry) for 22 May 2021
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78.2 kg
Lost so far: 3.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2443 kcal
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Fat: 99.11g | Prot: 88.24g | Carbs: 297.03g.
Breakfast: Welt Partner Sauce Curry Cashew, Gekochtes Ei, Böklunder Saft-Kochschinken, Laugenbrötchen. Lunch: Herbalife Formula 1. Dinner: Lindtmanns Frikadelle Vom Rind , Weiße Champignons (Gebraten), Mais, Zucchini. Snacks/Other: Biscotto Jaffa Cake Orange, Alesto Paranüsse aus Südamerika, Kinder Schokolade, Lorenz Kichererbsenchips, Streuselkuchen. more...
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Gaining 0.5 kg a Week
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DaveDee89's Weight History
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