drosela's Journal, 29 Apr 14

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Weigh In record (no journal entry) for 29 April 2014

52.1 kg Lost so far: 6.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2014:

416 kcal

Fat: 10.22g | Prot: 9.39g | Carbs: 76.46g. Breakfast: Nestle Nesfit Karışık Meyveli. Lunch: Eti Form Limon Lifli Kepekli Bisküvi, Sade Yoğurt (Tam Yağlı Süt), Elma. Snacks/Other: Eti Karam Bitter. more...

1351 kcal

Exercise: Swimming (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 48.3 kg a Week

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drosela's Journal, 29 Apr 14

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drosela's Weight History