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1123 kcal
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Fat: 48.78g | Prot: 61.62g | Carbs: 119.65g.
Breakfast: Alamina Kacang Kedelai Bubuk, Blue Diamond Almond Breeze Unsweetened Original, Heavenly Blush Oats & Multi Grains Yogurt Bar Lime, Quaker Instant Oatmeal. Dinner: Vegetable Soup (Home Recipe), Nasi Putih, Soybean Curd, Deep Fried Soybean Curd, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Sunpride Pisang Single. more...
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1604 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 5 minutes, Weight Training (moderate) - 18 minutes, Resting - 13 hours and 37 minutes, Sleeping - 10 hours. more...
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bellarisaz's Weight History
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