Weigh In record (no journal entry) for 22 May 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 74.79g | Prot: 58.07g | Carbs: 58.49g.
Lunch: Pepino (Descascado), Casino Avocat, Carne de Porco do Lombo (Inteiro, Magro), Brócolis. Dinner: Queijo de Cabra, Ovo (Inteiro), Paozinho de frigideira. Snacks/Other: Maçã, Castanhas de Caju. more...
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Losing 0.7 kg a Week
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Danydonato's Weight History
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