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Sannikka74
Journal
22 May 21
Sannikka74's Journal, 22 May 21
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Weigh In record (no journal entry) for 22 May 2021
89.8 kg
Lost so far:
12.6 kg
.
Still to go:
19.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2021:
228 kcal
Fat: 14.87g | Prot: 19.61g | Carbs: 3.08g.
Breakfast:
Kurkku, HK Kananpojan Herkkumaksamakkara, Rainbow Cheddar Sulatejuustoviipaleet, Maitokahvi, Snellman Superior Savukinkku.
Snacks/Other:
Keitetty Kananmuna.
more...
2376 kcal
Exercise:
Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Sannikka74's Weight History
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