Weigh In record (no journal entry) for 28 April 2014
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87.8 kg
Lost so far: 13.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 38.67g | Prot: 73.98g | Carbs: 166.75g.
Breakfast: Herbalife Shake. Lunch: Herbalife Shake. Dinner: Bereide Gemengde Groenten (Mais, Lima Bonen, Erwten en Wortelen), Koolvis, Saladinettes Voorgekookte Krieltjes. Snacks/Other: Komkommer (met Schil), Molenland Jong Belegen 48+, Lidl Ontbijtkoek, Sirius Fruitbiscuit. more...
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Losing 0.4 kg a Week
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iheijnen's Weight History
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