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After a week of being sick and out of control eating my appetite decreased only after I increased my exercise. I need to make sure I get some dance time in more often, even if I have to give up sleep to do it.
View Diet Calendar, 11 February 2011:
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1389 kcal
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Fat: 35.57g | Prot: 62.12g | Carbs: 205.28g.
Breakfast: coffee, skim milk, Coffee Cake. Lunch: skim milk, hot chocolat milk, quaker peanut butter granola bar, tomato soup. Dinner: skim milk, pizza. Snacks/Other: strawberries. more...
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1680 kcal
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Exercise:
Desk Work - 1 hour, Housework - 1 hour and 30 minutes, Sitting - 2 hours, Driving - 40 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 50 minutes. more...
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