Lou.P23's Journal, 21 May 21

The support in this community is fantastic and wonderfully appreciated,thank you! 👊

View Diet Calendar, 21 May 2021:
2757 kcal Fat: 152.77g | Prot: 101.63g | Carbs: 257.52g.   Breakfast: Nature's Own Whole Wheat Bread, Bowl and Basket Natural Peanut Butter/Super Crunchy. Lunch: Puerto Rican Style Beef Steak with Onions (Biftec Encebollado), Puerto Rican Style Rice with Stewed Beans, Guerrero Chicharron De Cerdo. Snacks/Other: Wise Foods Honey Barbecue Potato Chips, C4 Energy Drink, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Russell Stover Sugar Free Chocolate Covered Peanuts. more...

15 Supporters    Support   

Comments 
your so very welcome. blessings.  
21 May 21 by member: HeBrewZ
best of wishes on your journey 
29 May 21 by member: ridemariel
I agree!! 
30 May 21 by member: LISfifty

     
 

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