Weigh In record (no journal entry) for 21 May 2021
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91.3 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 119.04g | Prot: 172.35g | Carbs: 87.81g.
Breakfast: Kirkland Signature Greek Yogurt 3% Strawberry, Kirkland Signature Nutrition Shake Vanilla, Half and Half Cream. Lunch: Broccoli, Kirkland Signature Cooked Chunked Chicken Breast, Wholly Guacamole Guacamole Minis. Dinner: President's Choice Cooked Peeled Pacific White Shrimp, Caesar Salad with Romaine, Schneider's Honey Garlic Chicken Wings. Snacks/Other: Neilson Dairy 18% Table Cream, Cucumber (with Peel) , Dry Roasted Unsalted Peanuts. more...
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Gaining 0.6 kg a Week
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sjkearns's Weight History
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