Weigh In record (no journal entry) for 21 May 2021
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 60.66g | Prot: 32.20g | Carbs: 138.23g.
Breakfast: Kerupuk / Biskuit, Bakwan, Good Day Mocacinno. Lunch: Kacang Merah , Telur Dadar, Nasi Putih. more...
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Losing 0.1 kg a Week
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gita.isma's Weight History
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