meusmeta's Journal, 21 May 21

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Weigh In record (no journal entry) for 21 May 2021

49 kg Lost so far: 4.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

577 kcal

Fat: 10.02g | Prot: 13.81g | Carbs: 110.82g. Breakfast: Reina Gelatina Sabor Fresa, Sopa de Verduras Vegetariana (Preparada con Agua), Plátano, Café. Lunch: Café, Reina Gelatina Sabor Fresa, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Huevo Cocido, Pepino (Pelado). more...

310 kcal

Exercise: Gym - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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meusmeta's Weight History

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