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meusmeta
Journal
21 May 21
meusmeta's Journal, 21 May 21
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Weigh In record (no journal entry) for 21 May 2021
49 kg
Lost so far:
4.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2021:
577 kcal
Fat: 10.02g | Prot: 13.81g | Carbs: 110.82g.
Breakfast:
Reina Gelatina Sabor Fresa, Sopa de Verduras Vegetariana (Preparada con Agua), Plátano, Café.
Lunch:
Café, Reina Gelatina Sabor Fresa, Sopa de Verduras Vegetariana (Preparada con Agua).
Dinner:
Huevo Cocido, Pepino (Pelado).
more...
310 kcal
Exercise:
Gym - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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meusmeta's Weight History
View Complete History