Weigh In record (no journal entry) for 21 May 2021
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42.6 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 90.56g | Prot: 66.46g | Carbs: 192.04g.
Breakfast: Montorsi Coppa, MinusL Milch Haltbar 1,5% Fett, Mazzetti Bio Cremaceto Classico, Kaufland Bio Bergkäse, Овсяное Печенье, Помидоры, REWE Romana Salatherzen, Berief Bio Kokos Natur, Яйцо, Огурец (с Кожурой), Zeus Olivenöl. Lunch: Heinz Ketchup 50% Weniger Zucker, Alpro Hafermilch , Hans im Glück Süsskartoffelpommes, Hans im Glück Goldschmied. Snacks/Other: Dovgan Plombir Black. more...
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Gaining 0.7 kg a Week
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luizagalf's Weight History
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