Weigh In record (no journal entry) for 21 May 2021
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77.5 kg
Lost so far: 5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 62.12g | Prot: 47.49g | Carbs: 239.04g.
Breakfast: Kaufland Milchbrötchen, Bebivita Apfel-Banane-Zwieback. Lunch: Gut & Günstig Weizen Baguette, Maggi Grießklößchen Suppe. Dinner: Maggi 5 Minuten Terrine Kartoffelbrei mit Fleischklößchen. Snacks/Other: Dr. Oetker Mousse Zitrone, Kaufland Milchbrötchen, Heinersdorfer Quark-Joghurt-Mandarinen-Kuchen. more...
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Losing 0.5 kg a Week
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Dinimaus85's Weight History
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