Weigh In record (no journal entry) for 21 May 2021
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 17.91g | Prot: 30.86g | Carbs: 75.73g.
Breakfast: Naraya Oat Choco (20g), Naraya Oat Choco (20g). Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Pisang, Nasi Merah. more...
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Gaining 1.3 kg a Week
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widimakitta's Weight History
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