Weigh In record (no journal entry) for 21 May 2021
|
68.6 kg
Lost so far: 8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 47.90g | Prot: 56.66g | Carbs: 155.61g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Original, Migros Urdinkelbrot, Coop Milchdrink Geschäumt mit Espresso . Lunch: Migros Melone Charentais, Chinakohl, Coop Peperoni, Cornatur Vegetarische Grillwurst. Afternoon Tea: Rhabarberkuchen. Dinner: Panini. more...
|
Losing 3.5 kg a Week
|
Comments
Du hüpfst echt "crazy" hoch und runter. 🤣
21 May 21 by member: LuftundLiebe
|
Ja gell… das passiert wohl in meinem Alter 😳 und das konstanten 1200 kcal pro Tag 😟
21 May 21 by member: Crazy_Bolita
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crazy_Bolita's Weight History
|