Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tonyd59
Journal
21 May 21
tonyd59's Journal, 21 May 21
tonyd59's Profile
|
< Previous Entry
|
Next Entry >
Petit à petit l’oiseau maigrit ^^
107.2 kg
Lost so far:
2.8 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2021:
1593 kcal
Fat: 64.50g | Prot: 80.12g | Carbs: 141.44g.
Lunch:
Lidl Filet de Colin d'alaska MSC Pané , Ratatouille Maison.
Dinner:
Grimbergen Bière Blonde, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Bonduelle Jardinière aux 4 Légumes.
Snacks/Other:
Pommes Pink Lady, Pain au Chocolat.
more...
3399 kcal
Exercise:
Rugby - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
4 Supporters
Support
Comments
Bien 👍
21 May 21 by member:
Nlono7700
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tonyd59's Weight History
View Complete History