Weigh In record (no journal entry) for 21 May 2021
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98.7 kg
Lost so far: 9.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 31.05g | Prot: 40.28g | Carbs: 81.67g.
Breakfast: Ржаной Край Заварной Хлеб в Нарезке, Помидоры, Жареное Яйцо, Кофе с Молоком. Lunch: Много Лосося Поке с Лососем. Snacks/Other: Simple Coffee Айс Латте. more...
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Losing 0.7 kg a Week
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zinaidik's Weight History
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