Weigh In record (no journal entry) for 21 May 2021
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68.3 kg
Lost so far: 10.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 59.00g | Prot: 76.96g | Carbs: 31.86g.
Breakfast: Кабачки Тушеные, Куриное Филе в Сметане. Lunch: Творожная Запеканка, Сыр Голландский. Snacks/Other: Chikalab Chikabar White Chocolate Crunchy Cookies. more...
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Gaining 0.7 kg a Week
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nika.aveshnikova's Weight History
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