Emk4.'s Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
59.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 May 2021:
501 kcal Fat: 15.70g | Prot: 21.75g | Carbs: 63.05g.   Breakfast: Dega Paprykarz Szczeciński, Jajko na Twardo, Lidl Kajzerka Wieloziarnista. Lunch: Lidl Bułka Grahamka, Łowicz Dżem z Czarnych Porzeczek. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
286 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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Emk4.'s Weight History


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