Weigh In record (no journal entry) for 20 May 2021
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61 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 16.32g | Prot: 56.15g | Carbs: 82.97g.
Breakfast: Liconsa Leche Fortificada, Hojuelas de Avena, San Juan Claras de Huevo. Lunch: San Jacinto Queso Asadero, Aguacate, Tortillas de Maíz, Calabaza Cocida (Calabaza Española), Bachoco Milanesa de Pechuga de Pollo. Snacks/Other: Plátano, HEB Frutos Rojos, Hojuelas de Avena. more...
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Gaining 1.1 kg a Week
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Fernandadjrm's Weight History
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