Weigh In record (no journal entry) for 20 May 2021
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100.9 kg
Lost so far: 7.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 70.80g | Prot: 53.44g | Carbs: 58.92g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Whole Wheat Bread, Land O'Lakes Light Butter. Lunch: Frankfurter, Wiener or Hot Dog. Dinner: Lasagna with Meat. Snacks/Other: Fisher Dry Roasted Peanuts, Bombay Sapphire Gin. more...
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steady weight
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greg27607's Weight History
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