Weigh In record (no journal entry) for 20 May 2021
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122.9 kg
Lost so far: 2.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 46.42g | Prot: 70.09g | Carbs: 184.30g.
Lunch: Zitronensaft, Banane, VielLeicht Pfefferbeisser. Dinner: Thomy Les Sauces Hollandaise Legere, Blaubeeren, Ei, Rote Zwiebeln, Rote Paprika, Cocktailtomaten, Milch 1,5%, Mamma Gina Natives Olivenöl Extra, Edeka Speisekartoffeln, Edeka Porree, Möhren. Snacks/Other: Corny Nussvoll Mandel & Weiße Schokolade, Gut & Günstig Sultaninen, Zirkulin Flohsamenschalen , Milbona Fettarmer Joghurt Mild 1,5% Fett, Himbeeren, Vanillezucker, Ener Bio Chia Samen, Aldi Bio Mandeldrink Ungesüsst. more...
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4123 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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natroli1's Weight History
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