Weigh In record (no journal entry) for 20 May 2021
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54.8 kg
Lost so far: 14.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 28.83g | Prot: 52.48g | Carbs: 206.59g.
Breakfast: Muesli, Blueberries , Milk. Elevenses: Oranges . Lunch: Cheese, Wholemeal Bread, Tomatoes, Mixed Salad Greens. Tea: Apples . Dinner: Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Egg (Whole) , Basmati Rice (Cooked). more...
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Losing 0.1 kg a Week
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 Comments
Every bit adds up! Well done 🤗
26 May 21 by member: bubblegum14
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Leanne694's Weight History
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