Weigh In record (no journal entry) for 20 May 2021
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92 kg
Lost so far: 5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 39.06g | Prot: 19.01g | Carbs: 116.22g.
Breakfast: Astor Milky Sensation, Garuda Kacang Telur. Lunch: Garuda Kacang Telur, Nasi Putih, Sup Ayam, Telur Rebus Lunak. Snacks/Other: Pisang Goreng, Naraya Soya Botol. more...
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Gaining 0.2 kg a Week
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ulfadecu21's Weight History
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