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meat_eater
Journal
20 May 21
meat_eater's Journal, 20 May 21
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Weigh In record (no journal entry) for 20 May 2021
53.2 kg
Lost so far:
0 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2021:
1308 kcal
Fat: 36.02g | Prot: 40.44g | Carbs: 207.91g.
Breakfast:
Русский Гематоген Гематоген Русский Детский, Чай с Сахаром, Хлебный Дом Батон Нарезной, Хохланд Плавленный Сыр Сливочный.
Lunch:
Макароны с Фаршем.
Snacks/Other:
Нектарин, Чистая Линия Мороженое Рожок Радуга, Добрый Сок Яблочный, Чай с Сахаром.
more...
1648 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Breastfeeding - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
steady weight
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meat_eater's Weight History
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