Weigh In record (no journal entry) for 20 May 2021
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108.4 kg
Lost so far: 5.8 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 87.15g | Prot: 54.00g | Carbs: 205.18g.
Lunch: Alpenmark Ziegenkäse mit Bockshornklee, Margarine, REWE Bäcker Brötchen , Erdbeeren, Minze, Brombeeren, Frisch Gepresster Orangensaft, Himbeeren, Blaubeeren, Banane. Dinner: Gut & Günstig Tomaten-Gemüse-Mix, Fitvia Golden Citrus , Boulette. Snacks/Other: Fitvia Chocolate Protein Cookie, Ja! Gebäckmischung. more...
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3159 kcal
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Exercise:
Cleaning - 1 hour, Driving - 1 hour and 30 minutes, Shopping - 30 minutes, Sexual Activity - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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chocokossi's Weight History
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