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1460 kcal
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Fat: 61.32g | Prot: 53.86g | Carbs: 171.11g.
Breakfast: Wassermelone, Frischkäse, Aldi Kochschinken, Aldi Rote Paprika, Leberkäse, Bösen Dinkel Vollkorn Brötchen, Kirschtomaten. Lunch: Türkisches Fladenbrot, Aldi Blattsalat Rohkost Mix, Sylter Salatdressing, Mais, Salzgurken, Tomaten, Möhren. Dinner: Dean&David Avocado Chicken Bowl. Snacks/Other: Zott Monte. more...
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2491 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Anjo1108's Weight History
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