EnKa288's Journal, 20 May 21

Siang all,
Dkarenakan sdh mulai sering g masak sendiri, jadi rada gimanaa gt...
Namun harus tetap bersyukur yaa..
- Makan siang nasi telor sambal matah dan hot peppermint tea

semangat para pejuang hidup sehat💪✨☘️💝

View Diet Calendar, 20 May 2021:
1418 kcal Fat: 84.66g | Prot: 64.38g | Carbs: 112.93g.   Breakfast: Turmeric (Ground) . Lunch: Golden Farm Mixed Vegetables, Green Leaf Lettuce , Cucumber (Peeled) , Indomie Sambal Matah, Fried Egg, Steamed Rice. Dinner: Fried Battered Fish, Fried Tofu . Snacks/Other: Roasted Salted Cashew Nuts, Almonds. more...
1947 kcal Exercise: Watching TV/Computer - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

43 Supporters    Support   

Comments 
bagus penataan dan fotonya cakep ❤️ 
20 May 21 by member: Rahmihdy
semangaat, yang penting happy, kalo diet ga happy bikin depresi trus kalap deh makan ini itu 😂😂😂 
20 May 21 by member: kinantea
prasaan q dah lma nggak ktmu postingan kakak Kya gni y 
20 May 21 by member: El-Sya
@El- iya kak bbrp waktu makan an jajan mulu g masak .. jd rada males nge foto nya🙈☘️ 
21 May 21 by member: EnKa288
@kina: betulss syemangattss💪✨💝 
21 May 21 by member: EnKa288
@Rahmi: thanks kak. menu jajan ini kak🙈.. yg masak temen sendiri sih hihi 
21 May 21 by member: EnKa288

     
 

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