And away you go! Good job!
27 Apr 14 by member: northernmusician
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I should also say it looks like you have a trend going. Keep on going. Your kids will need you in the future. Be healthy for them.
27 Apr 14 by member: northernmusician
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Whenever I want to cheat, I think about my health more than weight loss or gain...
28 Apr 14 by member: persistandendure
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Congratulations!! I plan out my cheat, which has been 1/2 Coconut Decadence ice cream, Delicious!!!!!!!!!!
28 Apr 14 by member: lilbabs1022
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Wow. Nuts. Hang in there. It will move up and down some. You're doing great.
28 Apr 14 by member: northernmusician
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Agree with, Lilbabs, a planned cheat is best. I was hot and desperate today so a poor ice cream choice got sucked in!! :D
28 Apr 14 by member: LuC2
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from personal experience.. when i simply watch my calorie intake but dont restrict .. and i no longer have extreme cravings and when i do have something with sugar or carbs I dont have the desire to go out of control with it.
28 Apr 14 by member: courtneymsp
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28 Apr 14 by member: Kris AZ
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28 Apr 14 by member: FitOKay
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02 May 14 by member: Melodyann
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