Weigh In record (no journal entry) for 20 May 2021
|
82.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 42.80g | Prot: 90.55g | Carbs: 110.24g.
Breakfast: Yokebe Classic. Lunch: Milsani High Protein Pudding Schoko, Pottkieker Nudel-Eintopf mit Feinen Fleischklößchen. Dinner: Käse, Meica Geflügelwurst, Rasting Hähnchenfleisch in Aspik , Golden Toast Dinkel Toast . Snacks/Other: Whisky Cola, Hella Himbeere. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MissGrandia's Weight History
|