Weigh In record (no journal entry) for 20 May 2021
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58.5 kg
Lost so far: 9.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 59.77g | Prot: 57.70g | Carbs: 89.11g.
Breakfast: Zespri Kiwi Gold, Colnatur Colageno, Leche Entera, Hacendado Nata para Montar, Café. Lunch: Patata, Cebollas, Aceite de Oliva, Zanahoria, Judías Verdes. Dinner: Pechuga de Pollo, Aceite de Oliva, Ensalada completa. more...
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1655 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Wanwango's Weight History
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