Weigh In record (no journal entry) for 27 April 2014
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55.1 kg
Lost so far: 4.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 59.08g | Prot: 56.96g | Carbs: 151.40g.
Breakfast: Muffin aux Pépites de Chocolat, Beurre Léger 41%, Galette de Riz. Lunch: Pain Blanc, Haricots Verts, Poulet, Carottes, Chocolat au Lait. Dinner: Nappage Caramel, Pommes, Soupe de Légumes (avec Volume d'Eau Égal, en Conserve), Steak Haché Pur Bœuf 15%. Snacks/Other: Gaufres au Miel. more...
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Losing 0.7 kg a Week
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doudou13550's Weight History
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