Weigh In record (no journal entry) for 20 May 2021
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 26.92g | Prot: 44.21g | Carbs: 112.28g.
Breakfast: Grany Barre de Céréales Chocolat , Café Expresso. Lunch: Abricots, Netto Fromage Frais Saveur Vanille, La Laitière Riz au Lait Nature, Sodeb'O Salade Manhattan . Dinner: Marque Repère Macedoine, Carrefour Escalope de Dinde. more...
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2194 kcal
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Exercise:
Shopping - 1 hour, Showering - 15 minutes, Stairs (Climbing Stairs) - 2 minutes, Standing - 7 hours, Resting - 7 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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liloupette's Weight History
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