Elsa Octavia's Journal, 20 May 21

Mulai lanjut lg stlh 1 bln stuck & 1 bln puasa 💪
Semangat ya akuu PRnya msh banyak ☝

View Diet Calendar, 20 May 2021:
710 kcal Fat: 28.51g | Prot: 40.81g | Carbs: 83.07g.   Breakfast: Kue Oatmeal. Lunch: Telur Dadar, Bawang Merah, Bawang Putih, Ampela, Hati Ayam, Tempe, Tahu, Jamur Tiram, Jagung Manis Kuning. Dinner: Telur Dadar, Tahu Goreng, Sayur Asem, Nasi Putih. Snacks/Other: Tong Tji Teh Hijau. more...
3492 kcal Exercise: Fitness Training (Workout) - 1 hour and 55 minutes, Desk Work - 8 hours, Google Fit - 14 hours and 5 minutes. more...

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Elsa Octavia's Weight History


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