Weigh In record (no journal entry) for 20 May 2021
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90.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 12.17g | Prot: 32.82g | Carbs: 3.37g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Куриная Грудка Жареная (3 Куска), Приготовленный Яичный Белок, Яйцо Всмятку. more...
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Gaining 2.8 kg a Week
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